Work out running pace and speed

Time divided by distance, then the same pace projected onto the races people actually enter.

How Pace Calculator works

The numbers are put through a published formula and the formula is printed beside the result. Nothing is sent to a clinician, an insurer or an advertiser — and nothing is stored for later. That is also the limit of it: an estimate cannot examine you, and it says so on the page.

That is the whole architecture: static files, one script, no upload endpoint to leak or log. Close the tab and the work is gone.

Good to know

  • Works offline once loaded, including on flights and in locked-down networks.
  • No file size limit beyond your device's own memory.
  • Free to use, with no account and no usage counter.
  • Results are produced locally, so they are not logged or shared with anyone.

Questions

Is pace the same as speed?

They are reciprocals. Pace is minutes per kilometre; speed is kilometres per hour. Runners think in pace because it stays comparable across distances.

Why do the race projections assume the same pace?

Because that is the arithmetic. In reality a marathon is run slower than a 5K — the projection is a baseline, not a prediction.

Does it handle miles?

Yes, and it converts the distance to kilometres internally so the splits table stays consistent.

Is this training advice?

No. It is arithmetic on the numbers you enter.

Keep going

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